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Scheduling Exercise

I decided that I was going to take another “run” at exercising regularly this year.

It’s hard to do. . . for me. I have an irregular schedule, so attending a regular class is tough.

I thought I’d try something new – drop in classes at my local rec center. Different classes at different times, on different days. There is lots of variety, which I like, but I didn’t know if the odd schedule was going to work for me.

So this is what I have been doing. I pull out the class schedule for the month each week, while I am sitting at my computer and looking at my work schedule. I then book myself for the classes that I want to attend. My thought process goes like this, “I’m busy on Wednesday night, so I can’t take that class, but I am free on Thursday morning before my client appointments. I’ll get my office work done early, so I can go.” Then I put it on my calendar.

So far I have had lots of fun trying out different classes and different teachers. It important when adding a new activity to your life that you schedule it. Otherwise, life will move on as usual and you’ll soon forget about your new activity.

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Janet Schiesl

Janet has been organizing since 2005. She is a Certified Professional Organizer and the owner of Basic Organization. She loves using her background as a space planner to challenge her clients to look at their space differently. She leads the team in large projects and works one-on-one with clients to help the process move quickly and comfortably. Call her crazy, but she loves to work with paper, to purge what is not needed and to create filing systems that work for each individual client. Janet is a Past President of the Washington DC Chapter of the National Association of Productivity and Organizing Professionals (NAPO) and was voted 2016 Organizer of the Year by the Washington DC Chapter of NAPO.

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